Hello everyone! Welcome to my blog. I’m Ruth, a 25 years old fitness coach, who is passionate in sports in general. I’m going to write here posts about cardio, exercises you can do at your home by yourself and stuff you can do in the gym. I hope you will find something interesting for you on this blog. Follow me to stay in touch and contact me anytime.
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Fat Burning Cardio Workout
- This 4-Move Dumbbell Circuit is the Best Way to Start Strength Training
- Why Carrie Underwood Went from Working Out 6 Days a Week to Just 1 or 2: 'That Just Kind of Has to Be Okay'
- 30-Minute Barre Workout to Tone Up Your Thighs
- This Look-Better-Naked Workout From Tracy Anderson Will Give You Serious Body Confidence
- This Is the Secret to Robin Wright’s Super-Toned Arms