Hello everyone! Welcome to my blog. I’m Ruth, a 25 years old fitness coach, who is passionate in sports in general. I’m going to write here posts about cardio, exercises you can do at your home by yourself and stuff you can do in the gym. I hope you will find something interesting for you on this blog. Follow me to stay in touch and contact me anytime.
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Fat Burning Cardio Workout
- 5 Exercises People Always Get Wrong at the Gym, According to Trainers
- 5 Resistance Band Arm Moves From One of Rihanna's Trainers
- The One Thing Emily Skye Tells Herself When She Feels Like Giving Up
- 3 Yoga Lengthening Poses You Might Be Doing Wrong and How to Fix Them
- 9 Signs It's Time to Break Up With Your Gym