Hello everyone! Welcome to my blog. I’m Ruth, a 25 years old fitness coach, who is passionate in sports in general. I’m going to write here posts about cardio, exercises you can do at your home by yourself and stuff you can do in the gym. I hope you will find something interesting for you on this blog. Follow me to stay in touch and contact me anytime.
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Fat Burning Cardio Workout
- It's Totally Normal to Feel Nauseous After a Workout. Here's Why It Happens
- All You Need is a Dish Towel to Do Katie Austin’s 60-Second Upper-Body Workout
- How to Fix 3 Total-Body Moves You Might Be Doing Wrong, According to Anna Victoria
- The 8 Abs Exercises Halle Berry Does for a Killer Core
- 5 Stretches to Try With Your Workout Buddy